top of page
Barbara Dolan
Sep 9, 20154 min read
Fabulous Vegan Gluten Free Chocolate Cake
Today is my daughter’s 13th birthday! Woohoo! Another journey with a teenager. I am not sure if I am ready for it but what is a mom to...
23 views0 comments
Barbara Dolan
Jun 19, 20151 min read
How to make a Simple Smoothie
I decided to make a short video for you; showing you how I make a smoothie in the morning. Very, very simple. I was rather nervous and so...
4 views0 comments
Barbara Dolan
May 21, 20154 min read
Barbara’s Raspberry Dream Cakes
In order to please myself with a dessert that I would love, I made this recipe this past weekend. We had a holiday on the Monday...
2 views0 comments
Barbara Dolan
Apr 23, 20152 min read
Strawberry Lemon Chia Pudding
Chia seeds have amazing health properties. Here are just a few: Important for digestive health – high in fibre High in Omega 3 Good for...
4 views0 comments
Barbara Dolan
Apr 8, 20153 min read
Vegan Pad Thai Made Easy
She is a snacker. I think she may even forget about eating until she is too hungry. This is often because she doesn’t want to take the...
1 view0 comments
Barbara Dolan
Feb 5, 20153 min read
Stuffed Avocado with Curry Sauce
Avocado may be high in fat but it contains healthy fats that are good for you. The fat in avocado contains oleic acid which has been...
2 views0 comments
Barbara Dolan
Jan 22, 20152 min read
Cheer Me Up Green Juice
So yesterday I shared with you that I had some fresh turmeric and I made a yummy sauce/dip/dressing with it. Today, I made fresh green...
2 views0 comments
Barbara Dolan
Jan 21, 20153 min read
My First Time Using Fresh Turmeric
I ordered fresh turmeric root for the first time. The picture above is what it looks like. It looks very similar to ginger but has a...
1 view0 comments
Barbara Dolan
Jan 8, 20153 min read
Homemade Vegan Cheese; Who Knew?!
Remember we talked about the importance of healthy gut flora and how to improve your digestion a while ago? I gave you several tips on...
4 views0 comments
Barbara Dolan
Dec 3, 20144 min read
Tasty Eastern Dippers
We had guests for dinner on Saturday and I wanted to try something different for an appetizer but not too different. I tend to try out...
4 views0 comments
Barbara Dolan
Nov 11, 20142 min read
Creamy Broccoli Soup
Yesterday was a cold and gloomy day here and I really wanted something yummy and filling for my lunch. I decided on something with...
3 views0 comments
Barbara Dolan
Nov 6, 20142 min read
Glory Drops
When I was a teenager, I loved to bake muffins. I even bought a book that was exclusively muffin recipes. One of my favourite recipes...
1 view0 comments
Barbara Dolan
Oct 9, 20143 min read
A Day of Gratitude
In Canada, we will celebrate Thanksgiving Day this coming Monday. It is a time to give thanks for a good harvest and perhaps celebrate...
3 views0 comments
Barbara Dolan
Aug 6, 20142 min read
Quick & Tasty Summer Salad Recipe
Remember to choose organic whenever possible. Refreshing Cucumber & Cherry Tomato Salad Serves 1 Ingredients: 10 cherry tomatoes, halved...
0 views0 comments
Barbara Dolan
Jul 30, 20142 min read
Love Your Body. Drink Green Juice.
Today, I am going to inspire you to drink green juice. Let me remind you why you want to drink fresh juice in the first place....
2 views0 comments
Barbara Dolan
Jul 23, 20143 min read
The Benefits of Carrot Juice
I love juicing all kinds of vegetables, especially greens. Â I know that some people struggle with the strong taste of juiced greens,...
1 view0 comments
Barbara Dolan
Jul 17, 20142 min read
Creamy Carrot Soup
This is a lovely soup to serve on a warm summer day. It is hearty, yet refreshing. This recipe makes a lot but it is quite easy to cut...
1 view0 comments
Barbara Dolan
Jul 9, 20143 min read
Barbara’s Amazing Kale Chips
Many people are not great lovers of kale. I admit that in the beginning it was an acquired taste but over the years I have grown to love...
3 views0 comments
Barbara Dolan
Jun 30, 20141 min read
Asparagus Guacamole
This dip is very simple to prepare and tastes delicious with crudités, flax crackers or corn chips. An unexpected adventure for you to...
1 view0 comments
Barbara Dolan
Jun 11, 20141 min read
Basic Nut Mylk
Ingredients: 1 cup almonds, cashews, pecans or your favourite nut Tiny pinch of sea salt 5 cups water (4 cups if you want it creamier)...
0 views0 comments
bottom of page