Basic Nut Mylk

Ingredients: 1 cup almonds, cashews, pecans or your favourite nut Tiny pinch of sea salt 5 cups water (4 cups if you want it creamier)

Procedure:

1. Place all ingredients in a high-speed blender and blend until smooth

2. If you do not have a high speed blender, soak the almonds overnight first

3. Strain through a nut mylk bag (this is optional when using cashews)

4. Add to your favourite smoothie recipe or drink as is.

5. Will keep for at least 4 days refrigerated but you will need to shake it up before use

Adventurous Variations: -add 1 vanilla bean or 1 T alcohol-free vanilla extract -sweeten with ½ cup pitted dates or ¼ cup agave syrup or pinch of stevia -add 3 T raw cacao powder

Thanks for reading!

Basic Nut Mylk

Author: Barbara Dolan

Recipe type: Drink

Cuisine: Vegan

Prep time: 10 mins

Total time: 10 mins

Serves: 4-5 cups

Ingredients

1. 1 cup almonds, cashews, pecans or your favourite nut

2. Tiny pinch of sea salt

3. 5 cups water (4 cups if you want it creamier)

Instructions

1. Place all ingredients in a high-speed blender and blend until smooth

2. If you do not have a high speed blender, soak the almonds overnight first

3. Strain through a nut mylk bag (this is optional when using cashews)

4. Add to your favourite smoothie recipe or drink as is.

5. Will keep for at least 4 days refrigerated but you will need to shake it up before use