Barbara DolanJun 19, 20151 minHow to make a Simple SmoothieI decided to make a short video for you; showing you how I make a smoothie in the morning. Very, very simple. I was rather nervous and so...
Barbara DolanApr 16, 20155 min7 Steps to Returning to HealthWhat a journey it has been. I feel pretty good. Sure I am tired and have better days than others but for the most part, things are going...
Barbara DolanMar 26, 20154 minHow to Detox The Easy WaySpring is a good time to do some detoxing to improve your health, boost your metabolism and help renew your energy. “Why?” you ask....
Barbara DolanFeb 19, 20153 minCacao; Friend or Foe?These articles were quite clear in their proclamation that cacao, raw or not, is toxic to our body; that we are being misled about it’s...