Barbara DolanJun 19, 20151 minHow to make a Simple SmoothieI decided to make a short video for you; showing you how I make a smoothie in the morning. Very, very simple. I was rather nervous and so...
Barbara DolanApr 23, 20152 minStrawberry Lemon Chia PuddingChia seeds have amazing health properties. Here are just a few: Important for digestive health – high in fibre High in Omega 3 Good for...
Barbara DolanApr 8, 20153 minVegan Pad Thai Made EasyShe is a snacker. I think she may even forget about eating until she is too hungry. This is often because she doesn’t want to take the...
Barbara DolanMar 26, 20154 minHow to Detox The Easy WaySpring is a good time to do some detoxing to improve your health, boost your metabolism and help renew your energy. “Why?” you ask....