Today is my daughter’s 13th birthday!  Woohoo!  Another journey with a teenager.  I am not sure if I am ready for it but what is a mom to...

I am super lucky because my place of employment has a steam room.  I am allowed to use it whenever I want (outside of my work hours, of...

I decided to make a short video for you; showing you how I make a smoothie in the morning. Very, very simple. I was rather nervous and so...

In my previous post, I shared with you a list of companies who have invested significant amounts of money to continue to produce foods...