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Paté du Soleil
Makes 4-5 cups Ingredients: 3 cups sunflower seeds, soaked for 8-12 hours ½ cup lemon juice ¼-1/2 cup tahini (sesame seed paste) ¼ cup...

Barbara Dolan
May 6, 20141 min read
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NORI ROLL UPS
Ingredients: Remember to choose organic whenever possible 2 Nori sheets Avocado, mashed Finely grated carrot Thinly sliced red pepper...

Barbara Dolan
May 6, 20142 min read
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The Powers of Sea Vegetables
Sea vegetables detoxify, alkalize the blood, cleanse the lymphatic system, breakdown phlegm and are good for the thyroid. They are...

Barbara Dolan
May 1, 20142 min read
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Rawsome Apple Pie
I made this raw apple pie for our Family Easter Potluck dinner. Everyone loved it! Thankfully it was also very easy and quick to...

Barbara Dolan
Apr 22, 20142 min read
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The Easy Way to Make Delicious Sprouts!
Sprouts are so easy to make and so incredibly healthy for you, that you will be wondering why you did not start making them sooner! Why...

Barbara Dolan
Apr 17, 20142 min read
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Why Eat Organic?
I have been eating Organic food for a long time now and it is just a part of my life. I would not choose anything else for me and my...

Barbara Dolan
Apr 9, 20143 min read
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The Simple Way to Lose Belly Fat, Increase Energy and Feel Great!
My cousin’s daughter (she is 21 years old) sent me a text yesterday. She and her friend are doing a 28 day detox. She wanted to know if...

Barbara Dolan
Apr 1, 20144 min read
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Barbara’s Breakfast Delight
What a delicious way to start the day! Serves 1 Ingredients: Do your best to have all organic ingredients. 1 large apple, grated 1...

Barbara Dolan
Mar 27, 20141 min read
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What Are Living Foods and Why Do I Want To Eat Them?
What are living foods? I have found that this is a common question. If you are wondering about this, then you are not alone. Living...

Barbara Dolan
Mar 25, 20142 min read
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