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Rawsome Apple Pie

Updated: Mar 19, 2023

I made this raw apple pie for our Family Easter Potluck dinner.  Everyone loved it!  Thankfully it was also very easy and quick to prepare.  This is so delicious and nutritious that you could eat it for breakfast!


The original recipe comes from Nomi Shannon’s cookbook, ‘The Raw Gourmet’.

Remember to use organic ingredients, whenever possible, for optimum health.


Makes 1 pie


Crust: 1 ¾ cup almonds, soaked 8-12 hours, drained and dried off 1 cup dates, chopped 1-2 Tablespoons water or more as needed ½ tsp vanilla 1 tsp cinnamon 2 teaspoons psyllium

Procedure:

  1. Combine all ingredients in a food processor until smooth.

  2. Dehydrate for 1 hour or if you don’t have a dehydrator, place in the freezer for about 20 minutes.

Filling: 10-12 apples, peeled and cored, cut into chunks 2 cups dates, pitted (medjool are the best) 1 cup raisins 2 teaspoons cinnamon 2 Tablespoons psyllium


Procedure :

  1. Process the apples, dates and raisins in a food processor until very smooth. You may need to do each one separately and then together depending on how heavy duty your processor is. Add cinnamon and psyllium and process.  Or if you have a vitamix, process all ingredients together, until smooth.

  2. Immediately pour the filling into the pie crust.

  3. Cover and refrigerate until ready to serve.

Enjoy with your friends and family!


Thanks for reading!



Rawsome Apple Pie

Author: Barbara Dolan

Recipe type: Dessert

Cuisine: Raw Vegan

Prep time: 25 mins

Total time: 25 mins

Serves: 1 pie

Ingredients

  1. Crust:

  2. 1 ¾ cup almonds, soaked 8-12 hours, drained and dried off

  3. 1 cup dates, chopped

  4. 1-2 Tablespoons water or more as needed

  5. ½ tsp vanilla

  6. 1 tsp cinnamon

  7. 2 teaspoons psyllium

  8. Filling:

  9. 10-12 apples, peeled and cored, cut into chunks

  10. 2 cups dates, pitted (medjool are the best)

  11. 1 cup raisins

  12. 2 teaspoons cinnamon

  13. 2 Tablespoons psyllium

Instructions

  1. Combine all crust ingredients in a food processor until smooth.

  2. Dehydrate for 1 hour or if you don't have a dehydrator, place in the freezer for about 20 minutes.

  3. For the filling: process the apples, dates and raisins in a food processor until very smooth. You may need to do each one separately and then together depending on how heavy duty your processor is. Add cinnamon and psyllium and process.  Or if you have a vitamix, process all ingredients together, until smooth.

  4. Immediately pour the filling into the pie crust.

  5. Cover and refrigerate until ready to serve.

  6. Enjoy with your friends and family!

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