Makes 4-5 cups
Ingredients:
3 cups sunflower seeds, soaked for 8-12 hours
½ cup lemon juice ¼-1/2 cup tahini (sesame seed paste) ¼ cup Braggs or 3/4 tsp sea salt or to taste Chopped garlic to taste
Procedure:
In a food processor, process all ingredients until smooth
Store in a covered container in the fridge for up to 2 weeks
Adventurous Variations:
-Add 1 T minced ginger
-Add ¼ cup minced parsley or cilantro -Add 1 tsp ground kelp or dulse flakes
Serving Suggestions: Use as a topping on any tossed salad Use as the filling of a nori wrap instead of the traditional rice Use as the filling of a cabbage or lettuce leaf along with other vegetables Delicious on rice cakes or crackers Try it as a dip for vegetables Serve it between cucumber slices; fill peppers with it or celery
This is simple to double for a big crowd and also to cut in half.
Thanks for reading!
Paté du Soleil
Author: Barbara Dolan
Recipe type: Spread
Cuisine: Vegan
Prep time: 15 mins
Total time: 15 mins
Serves: 4-5 cups
Makes 4-5 cups
Ingredients
3 cups sunflower seeds, soaked for 8-12 hours
½ cup lemon juice
¼-1/2 cup tahini (sesame seed paste)
¼ cup Braggs or ¾ tsp sea salt or to taste
Chopped garlic to taste
Instructions
In a food processor, process all ingredients until smooth
Store in a covered container in the fridge for up to 2 weeks
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